Paulo Sena 2000m row
2,000
Meters
9:38.2
Time
2:24.5
Pace
109
Calories
122
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
| Drag Factor | 124 |
June 26, 2022 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:38.2 | 2,000 | 2:24.5 | 116 | 698 | 109 | 19 | 122 |
| 2:28.1 | 500 | 2:28.1 | 108 | 670 | 27 | 19 | 114 |
| 2:25.0 | 1,000 | 2:25.0 | 115 | 695 | 27 | 19 | 117 |
| 2:25.7 | 1,500 | 2:25.7 | 113 | 689 | 27 | 19 | 123 |
| 2:19.4 | 2,000 | 2:19.4 | 129 | 744 | 28 | 19 | 135 |