Paulo Sena 2000m row
2,000m
Meters
9:19.6
Time
2:19.9
Pace
112
Calories
143
Heart Rate
Average Watts | 128 |
---|---|
Calories Per Hour | 739 |
Stroke Rate | 18 |
Stroke Count | 176 |
Drag Factor | 118 |
October 07, 2022 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:19.6 | 2,000m | 2:19.9 | 128 | 739 | 18 | 143 |
1:54.6 | 400m | 2:23.2 | 119 | 709 | 20 | 130 |
1:53.3 | 800m | 2:21.6 | 123 | 724 | 20 | 136 |
1:54.7 | 1,200m | 2:23.3 | 119 | 708 | 18 | 145 |
1:53.4 | 1,600m | 2:21.7 | 123 | 722 | 17 | 150 |
1:43.6 | 2,000m | 2:09.5 | 161 | 854 | 19 | 158 |
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Workout Graph
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