Paulo Sena 2000m row
2,000
Meters
9:04.3
Time
2:16.0
Pace
115
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Stroke Count | 181 |
| Drag Factor | 117 |
October 18, 2022 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:04.3 | 2,000 | 2:16.0 | 139 | 760 | 115 | 20 |
| 1:52.5 | 400 | 2:20.6 | 126 | 704 | 22 | 21 |
| 1:50.0 | 800 | 2:17.5 | 135 | 752 | 23 | 20 |
| 1:49.9 | 1,200 | 2:17.3 | 135 | 753 | 23 | 20 |
| 1:48.7 | 1,600 | 2:15.8 | 140 | 761 | 23 | 20 |
| 1:43.2 | 2,000 | 2:09.0 | 163 | 837 | 24 | 19 |
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Workout Graph
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