Paulo Sena 2000m row
2,000
Meters
9:12.5
Time
2:18.1
Pace
115
Calories
126
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 19 |
| Stroke Count | 180 |
| Drag Factor | 119 |
October 22, 2022 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:12.5 | 2,000 | 2:18.1 | 133 | 749 | 115 | 19 | 126 |
| 1:54.7 | 400 | 2:23.3 | 119 | 690 | 22 | 20 | 110 |
| 1:51.8 | 800 | 2:19.7 | 128 | 740 | 23 | 20 | 118 |
| 1:51.3 | 1,200 | 2:19.1 | 130 | 743 | 23 | 19 | 126 |
| 1:50.4 | 1,600 | 2:18.0 | 133 | 750 | 23 | 19 | 131 |
| 1:44.3 | 2,000 | 2:10.3 | 158 | 828 | 24 | 19 | 146 |
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Workout Graph
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