Paulo Sena 1:10 row
95m
Meters
1:10.4
Time
6:10.5
Pace
10
Calories
88
Heart Rate
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 323 |
| Stroke Rate | 8 |
| Stroke Count | 8 |
| Drag Factor | 0 |
November 14, 2022 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10.4 | 95m | 6:10.5 | 7 | 323 | 8 | 88 |
| 1:00.0 | 96m | 5:12.5 | 11 | 339 | 8 | 88 |
| 1:10.4 | 0 | 94 |
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Workout Graph
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