Paulo Sena 1000m row
1,000m
Meters
4:50.5
Time
2:25.2
Pace
55
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 18 |
| Stroke Count | 89 |
| Drag Factor | 112 |
November 22, 2022 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.5 | 1,000m | 2:25.2 | 114 | 693 | 18 |
| 0:59.3 | 200m | 2:28.2 | 107 | 669 | 19 |
| 0:58.1 | 400m | 2:25.2 | 114 | 693 | 19 |
| 0:57.9 | 600m | 2:24.7 | 115 | 697 | 19 |
| 0:57.7 | 800m | 2:24.2 | 117 | 701 | 18 |
| 0:57.6 | 1,000m | 2:24.0 | 117 | 703 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.