Paulo Sena 2000m row
2,000m
Meters
9:05.1
Time
2:16.2
Pace
116
Calories
127
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Stroke Count | 183 |
| Drag Factor | 123 |
November 28, 2022 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:05.1 | 2,000m | 2:16.2 | 138 | 775 | 20 | 127 |
| 1:55.5 | 400m | 2:24.3 | 116 | 700 | 19 | 106 |
| 1:51.2 | 800m | 2:19.0 | 130 | 748 | 20 | 116 |
| 1:49.7 | 1,200m | 2:17.1 | 136 | 767 | 20 | 129 |
| 1:47.6 | 1,600m | 2:14.5 | 144 | 795 | 20 | 140 |
| 1:41.1 | 2,000m | 2:06.3 | 173 | 896 | 21 | 148 |
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Workout Graph
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