Paulo Sena 2000m row
2,000m
Meters
9:47.2
Time
2:26.8
Pace
109
Calories
127
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 18 |
| Stroke Count | 179 |
| Drag Factor | 119 |
December 09, 2022 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:47.2 | 2,000m | 2:26.8 | 111 | 680 | 18 | 127 |
| 2:03.0 | 400m | 2:33.7 | 96 | 631 | 18 | 107 |
| 1:56.3 | 800m | 2:25.3 | 114 | 692 | 19 | 123 |
| 1:55.2 | 1,200m | 2:24.0 | 117 | 703 | 19 | 133 |
| 1:56.3 | 1,600m | 2:25.3 | 114 | 692 | 18 | 137 |
| 1:56.5 | 2,000m | 2:25.6 | 113 | 690 | 18 | 138 |
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Workout Graph
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