Paulo Sena 2000m row
2,000m
Meters
9:24.7
Time
2:21.1
Pace
111
Calories
131
Heart Rate
Average Watts | 124 |
---|---|
Calories Per Hour | 728 |
Stroke Rate | 20 |
Stroke Count | 193 |
Drag Factor | 123 |
January 06, 2023 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:24.7 | 2,000m | 2:21.1 | 124 | 728 | 20 | 131 |
1:57.8 | 400m | 2:27.2 | 110 | 677 | 20 | 109 |
1:54.3 | 800m | 2:22.8 | 120 | 713 | 20 | 124 |
1:52.9 | 1,200m | 2:21.1 | 125 | 728 | 20 | 135 |
1:52.1 | 1,600m | 2:20.1 | 127 | 737 | 20 | 142 |
1:47.6 | 2,000m | 2:14.5 | 144 | 795 | 22 | 146 |
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Workout Graph
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