Paulo Sena 9:40 row
2,015m
Meters
9:40.4
Time
2:24.0
Pace
113
Calories
133
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 195 |
| Drag Factor | 128 |
April 08, 2023 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:40.4 | 2,015m | 2:24.0 | 117 | 703 | 20 | 133 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 20 | 128 |
| 9:40.4 | 987m | 2:22.0 | 122 | 720 | 20 | 138 |
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Workout Graph
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