Paulo Sena 2000m row
2,000m
Meters
9:13.4
Time
2:18.3
Pace
113
Calories
144
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Stroke Count | 204 |
| Drag Factor | 129 |
March 29, 2024 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:13.4 | 2,000m | 2:18.3 | 132 | 754 | 22 | 144 |
| 1:52.5 | 400m | 2:20.6 | 126 | 733 | 22 | 136 |
| 1:51.6 | 800m | 2:19.5 | 129 | 743 | 23 | 139 |
| 1:52.4 | 1,200m | 2:20.5 | 126 | 734 | 22 | 144 |
| 1:52.2 | 1,600m | 2:20.2 | 127 | 736 | 22 | 149 |
| 1:44.6 | 2,000m | 2:10.7 | 157 | 838 | 22 | 156 |
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Workout Graph
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