Paulo Sena 1900m row
1,900
Meters
8:42.8
Time
2:17.5
Pace
108
Calories
130
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 189 |
| Drag Factor | 129 |
June 19, 2024 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:42.8 | 1,900 | 2:17.5 | 134 | 762 | 21 | 130 |
| 1:49.8 | 380 | 2:24.4 | 116 | 699 | 21 | 110 |
| 1:47.2 | 760 | 2:21.0 | 125 | 729 | 22 | 118 |
| 1:46.0 | 1,140 | 2:19.4 | 129 | 743 | 22 | 132 |
| 1:43.3 | 1,520 | 2:15.9 | 139 | 779 | 21 | 139 |
| 1:36.5 | 1,900 | 2:06.9 | 171 | 888 | 23 | 151 |
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Workout Graph
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