Paulo Sena 2000m row
2,000m
Meters
9:44.5
Time
2:26.1
Pace
111
Calories
150
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 125 |
July 04, 2024 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:44.5 | 2,000m | 2:26.1 | 112 | 686 | 20 | 150 |
| 1:57.6 | 400m | 2:27.0 | 110 | 679 | 21 | 145 |
| 1:58.3 | 800m | 2:27.8 | 108 | 672 | 20 | 151 |
| 1:58.4 | 1,200m | 2:28.0 | 108 | 671 | 20 | 153 |
| 1:58.7 | 1,600m | 2:28.3 | 107 | 668 | 20 | 154 |
| 1:51.5 | 2,000m | 2:19.3 | 129 | 744 | 21 | 150 |
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Workout Graph
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