Paulo Sena 2000m row
2,000m
Meters
9:30.2
Time
2:22.5
Pace
111
Calories
138
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 22 |
| Stroke Count | 210 |
| Drag Factor | 104 |
August 02, 2024 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:30.2 | 2,000m | 2:22.5 | 121 | 715 | 22 | 138 |
| 1:56.7 | 400m | 2:25.8 | 113 | 688 | 22 | 124 |
| 1:56.3 | 800m | 2:25.3 | 114 | 692 | 22 | 133 |
| 1:55.9 | 1,200m | 2:24.8 | 115 | 696 | 22 | 138 |
| 1:53.3 | 1,600m | 2:21.6 | 123 | 724 | 22 | 144 |
| 1:48.0 | 2,000m | 2:15.0 | 142 | 789 | 23 | 152 |
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Workout Graph
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