Paulo Sena 2000m row
2,000m
Meters
9:50.1
Time
2:27.5
Pace
108
Calories
111
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 21 |
| Stroke Count | 208 |
| Drag Factor | 114 |
September 30, 2024 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:50.1 | 2,000m | 2:27.5 | 109 | 675 | 21 | 111 |
| 1:59.6 | 400m | 2:29.5 | 105 | 660 | 21 | 93 |
| 1:57.8 | 800m | 2:27.2 | 110 | 677 | 21 | 71 |
| 1:59.2 | 1,200m | 2:29.0 | 106 | 664 | 21 | 112 |
| 1:58.3 | 1,600m | 2:27.8 | 108 | 672 | 21 | 136 |
| 1:55.2 | 2,000m | 2:24.0 | 117 | 703 | 21 | 143 |
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Workout Graph
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