Paulo Sena 2000m row
2,000
Meters
9:17.9
Time
2:19.4
Pace
112
Calories
140
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 22 |
| Stroke Count | 207 |
| Drag Factor | 113 |
October 04, 2024 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:17.9 | 2,000 | 2:19.4 | 129 | 722 | 112 | 22 | 140 |
| 1:54.5 | 400 | 2:23.1 | 119 | 691 | 22 | 22 | 86 |
| 1:54.9 | 800 | 2:23.6 | 118 | 689 | 22 | 22 | 146 |
| 1:54.1 | 1,200 | 2:22.6 | 121 | 694 | 22 | 22 | 151 |
| 1:52.1 | 1,600 | 2:20.1 | 127 | 706 | 22 | 22 | 156 |
| 1:42.2 | 2,000 | 2:07.7 | 168 | 845 | 24 | 24 | 163 |
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Workout Graph
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