Paulo Sena 2000m row
2,000m
Meters
9:38.7
Time
2:24.6
Pace
110
Calories
149
Heart Rate
Average Watts | 116 |
---|---|
Calories Per Hour | 697 |
Stroke Rate | 20 |
Stroke Count | 196 |
Drag Factor | 126 |
October 08, 2024 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:38.7 | 2,000m | 2:24.6 | 116 | 697 | 20 | 149 |
1:57.3 | 400m | 2:26.6 | 111 | 682 | 21 | 140 |
1:55.5 | 800m | 2:24.3 | 116 | 700 | 22 | 148 |
1:55.7 | 1,200m | 2:24.6 | 116 | 698 | 21 | 150 |
1:55.8 | 1,600m | 2:24.7 | 115 | 697 | 19 | 154 |
1:54.5 | 2,000m | 2:23.1 | 119 | 710 | 18 | 154 |
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Workout Graph
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