Paulo Sena 2000m row
2,000m
Meters
9:29.9
Time
2:22.4
Pace
112
Calories
136
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 206 |
| Drag Factor | 130 |
October 18, 2024 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:29.9 | 2,000m | 2:22.4 | 121 | 716 | 21 | 136 |
| 1:58.7 | 400m | 2:28.3 | 107 | 668 | 22 | 118 |
| 1:56.6 | 800m | 2:25.7 | 113 | 689 | 22 | 134 |
| 1:56.3 | 1,200m | 2:25.3 | 114 | 692 | 22 | 136 |
| 1:52.3 | 1,600m | 2:20.3 | 127 | 735 | 21 | 143 |
| 1:45.9 | 2,000m | 2:12.3 | 151 | 819 | 22 | 153 |
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Workout Graph
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