Paulo Sena 2000m row
2,000
Meters
9:58.8
Time
2:29.7
Pace
107
Calories
141
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 129 |
January 22, 2025 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:58.8 | 2,000 | 2:29.7 | 104 | 659 | 21 | 141 |
| 1:59.9 | 400 | 2:29.8 | 104 | 657 | 22 | 139 |
| 1:59.0 | 800 | 2:28.7 | 106 | 665 | 22 | 143 |
| 1:59.8 | 1,200 | 2:29.7 | 104 | 658 | 22 | 144 |
| 1:57.6 | 1,600 | 2:27.0 | 110 | 679 | 22 | 145 |
| 2:02.6 | 2,000 | 2:33.2 | 97 | 634 | 20 | 136 |
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Workout Graph
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