Paulo Sena 2000m row
2,000
Meters
9:56.3
Time
2:29.0
Pace
106
Calories
132
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 130 |
March 02, 2025 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:56.3 | 2,000 | 2:29.0 | 106 | 663 | 22 | 132 |
| 1:59.8 | 400 | 2:29.7 | 104 | 658 | 23 | 127 |
| 1:59.2 | 800 | 2:29.0 | 106 | 664 | 23 | 136 |
| 1:59.3 | 1,200 | 2:29.1 | 106 | 663 | 23 | 137 |
| 2:00.2 | 1,600 | 2:30.2 | 103 | 655 | 22 | 133 |
| 1:57.9 | 2,000 | 2:27.3 | 109 | 676 | 22 | 130 |
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Workout Graph
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