David Madore 5,000m row

5,000m

Meters

19:49.0

Time

1:58.9

Pace

336

Calories

Average Watts208
Calories Per Hour1016

March 01, 2011

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

4 mile bike - 9 min (max hr - 168)