5,000m row on February 28, 2011

David Madore 5,000m row

5,000m

Meters

20:03.0

Time

2:00.3

Pace

331

Calories

Average Watts	201
Calories Per Hour	991

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

4 mile bike - 9:30 min (max hr - 164)