5,000m row on February 25, 2011

David Madore 5,000m row

5,000m

Meters

20:55.0

Time

2:05.5

Pace

317

Calories

Average Watts	177
Calories Per Hour	909

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

4 mile bike-10 min (162 max hr)