David Madore 5,000m row

5,000m

Meters

20:59.0

Time

2:05.9

Pace

316

Calories

Average Watts175
Calories Per Hour903

March 02, 2011

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

4 mile bike -8:30 min (max hr 171)