David Madore 5,000m row

5,000m

Meters

20:05.0

Time

2:00.5

Pace

331

Calories

Average Watts200
Calories Per Hour988

March 04, 2011

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

4 mile bike - 8:15 min (max hr - 171)