2,000m row on September 25, 2011

David Madore 2,000m row

2,000m

Meters

7:39.0

Time

1:54.7

Pace

140

Calories

Average Watts	232
Calories Per Hour	1097

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

Much 2 hard. Need 2 keep steady pace below 1:57. Not enough fuel or sleep,need more recovery. Easy 30 min tomorrow