David Madore 500m row

500m

Meters

1:54.9

Time

1:54.9

Pace

35

Calories

Average Watts231
Calories Per Hour1094

March 18, 2012

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Now that these blisters have turned to calluses...I will do a min 18k a day(if I put it in print - ! will do it)