13,894m row on September 15, 2017

David Madore 13,894m row

13,894m

Meters

1:00:00.0

Time

2:09.5

Pace

853

Calories

Average Watts	161
Calories Per Hour	853

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

198.8 lbs. Bf-14.5% start of keto diet
460 cal (51g- Fat)
7.5 hours sleep