David Madore 2,000m row

2,000m

Meters

7:46.0

Time

1:56.5

Pace

137

Calories

Average Watts221
Calories Per Hour1061

February 02, 2018

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

1.5 mile run = 14:12
52 push up 1 min
3X1min planks