David Madore v1:40/0:20r...1 row
433m
Meters
1:40.0
Time
1:55.4
Pace
29
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 445m |
| Overall Time | 2:00.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 37 |
| Stroke Count | 61 |
| Drag Factor | 71 |
March 16, 2019 14:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 433m | 1:55.4 | 227 | 1082 | 37 | |
| 1:40.0 | 432m | 1:55.7 | 226 | 1076 | 37 | |
| r: 0:20 | 12m | |||||
| r12m |
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Workout Graph
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