11,500m on-water row on November 18, 2009

Ely Brand 11,500m on-water row

11,500m

Meters

2:00:00.9

Time

5:13.0

Pace

678

Calories

Average Watts	11
Calories Per Hour	339

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web