3,817m row on January 17, 2010

Ely Brand 3,817m row

3,817m

Meters

20:00.0

Time

2:37.1

Pace

203

Calories

Average Watts	90
Calories Per Hour	610

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

6 x 500 1 min rest 149.8,148.5,147.6,146.2,145.6,142.1
1 x 500 after 5 rest 137.3