Ely Brand 22:49 row
5,099m
Meters
22:49.7
Time
2:14.3
Pace
329
Calories
116
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Stroke Count | 512 |
| Drag Factor | 109 |
June 27, 2018 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:49.7 | 5,099m | 2:14.3 | 144 | 797 | 22 | 116 |
| 6:00.0 | 1,130m | 2:39.2 | 87 | 598 | 18 | 80 |
| 12:00.0 | 1,247m | 2:24.3 | 116 | 700 | 20 | 143 |
| 18:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 26 | 146 |
| 22:49.7 | 1,194m | 2:01.3 | 196 | 974 | 26 | 96 |
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Workout Graph
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