Ely Brand 1:54 row

213m

Meters

1:54.4

Time

4:28.5

Pace

11

Calories

105

Heart Rate

Average Watts18
Calories Per Hour362
Stroke Rate15
Stroke Count27
Drag Factor99

July 10, 2018 12:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:54.4 213m 4:28.5 18 362 15 105
1:54.4 213m 4:28.5 18 362 15 105

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Workout Graph

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