Ely Brand 46:28 row
11,027m
Meters
46:28.8
Time
2:06.4
Pace
689
Calories
145
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 24 |
| Stroke Count | 1158 |
| Drag Factor | 121 |
August 13, 2018 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:28.8 | 11,027m | 2:06.4 | 173 | 895 | 24 | 145 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 25 | 137 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 25 | 145 |
| 15:00.0 | 1,245m | 2:00.4 | 200 | 988 | 25 | 148 |
| 20:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 26 | 159 |
| 25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 25 | 148 |
| 30:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 25 | 162 |
| 35:00.0 | 1,076m | 2:19.4 | 129 | 744 | 26 | 152 |
| 40:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 26 | 166 |
| 45:00.0 | 952m | 2:37.5 | 89 | 607 | 22 | 124 |
| 46:28.8 | 267m | 2:46.2 | 76 | 561 | 21 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.