Ely Brand v101m/0:10r...8 row

800m

Meters

2:40.0

Time

1:40.0

Pace

62

Calories

147

Heart Rate

Rest Distance235m
Rest Time1:15.0
Overall Distance1,035m
Overall Time3:55.0
Average Watts350
Calories Per Hour1504
Stroke Rate36
Stroke Count97
Drag Factor124

August 31, 2018 11:17:39

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

Tabata, by LiveRowing

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:40.0 800m 1:40.0 350 1504 36 147
0:20.0 101m 1:39.0 361 1541 39
r: 0:10 32m
0:20.0 102m 1:38.0 371 1578 36
r: 0:10 28m
0:20.0 101m 1:39.0 361 1541 36
r: 0:10 27m
0:20.0 100m 1:40.0 350 1504 36
r: 0:10 32m
0:20.0 98m 1:42.0 329 1433 36
r: 0:10 31m
0:20.0 100m 1:40.0 350 1504 36
r: 0:10 32m
0:20.0 100m 1:40.0 350 1504 36
r: 0:10 34m
0:20.0 98m 1:42.0 329 1433 36
r: 0:05 19m
r235m

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