Ely Brand 468m row
468m
Meters
2:18.5
Time
2:27.9
Pace
129
Calories
102
Heart Rate
Average Watts | 108 |
---|---|
Calories Per Hour | 671 |
Stroke Rate | 22 |
Stroke Count | 16 |
Drag Factor | 120 |
September 04, 2018 09:13:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:18.5 | 468m | 2:27.9 | 108 | 671 | 22 | 102 |
0:46.9 | 5,000m | 0:04.6 | 3392732 | 11676725 | 21 |
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5k Row, by LiveRowing