Ely Brand 30:00 row
7,403m
Meters
30:00.0
Time
2:01.5
Pace
489
Calories
142
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 21 |
| Stroke Count | 650 |
| Drag Factor | 114 |
September 06, 2018 10:01:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
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GB Rowing Performance Coach Nick Bakers Extra Workout Of The Month, by LiveRowing