Ely Brand 0:55 row
173m
Meters
0:55.1
Time
2:39.2
Pace
9
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 21 |
| Stroke Count | 17 |
| Drag Factor | 115 |
September 19, 2018 07:55:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:55.1 | 173m | 2:39.2 | 87 | 598 | 21 |
| 30:00.0 | 174m | 1:26:12.4 | 0 | 300 | 19 |
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30 min, by LiveRowing