Ely Brand 6000m row
6,000m
Meters
23:56.6
Time
1:59.7
Pace
401
Calories
142
Heart Rate
Average Watts | 204 |
---|---|
Calories Per Hour | 1002 |
Stroke Rate | 24 |
Stroke Count | 584 |
Drag Factor | 110 |
October 11, 2018 17:58:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:56.6 | 6,000m | 1:59.7 | 204 | 1002 | 24 | 142 |
5:01.8 | 1,200m | 2:05.7 | 176 | 905 | 23 | |
4:52.1 | 2,400m | 2:01.7 | 194 | 968 | 24 | |
4:46.0 | 3,600m | 1:59.1 | 207 | 1011 | 24 | |
4:42.4 | 4,800m | 1:57.6 | 215 | 1039 | 25 | |
4:34.4 | 6,000m | 1:54.3 | 234 | 1105 | 26 |
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6k Row, by LiveRowing