Ely Brand 6000m row

6,000m

Meters

23:56.6

Time

1:59.7

Pace

401

Calories

142

Heart Rate

Average Watts204
Calories Per Hour1002
Stroke Rate24
Stroke Count584
Drag Factor110

October 11, 2018 17:58:02

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

6k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
23:56.6 6,000m 1:59.7 204 1002 24 142
5:01.8 1,200m 2:05.7 176 905 23
4:52.1 2,400m 2:01.7 194 968 24
4:46.0 3,600m 1:59.1 207 1011 24
4:42.4 4,800m 1:57.6 215 1039 25
4:34.4 6,000m 1:54.3 234 1105 26

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