Ely Brand 10000m row
10,000m
Meters
41:18.9
Time
2:03.9
Pace
646
Calories
147
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 25 |
| Stroke Count | 1047 |
| Drag Factor | 114 |
January 23, 2019 17:00:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:18.9 | 10,000m | 2:03.9 | 184 | 932 | 25 | 147 |
| 7:49.2 | 2,000m | 1:57.3 | 217 | 1046 | 26 | 139 |
| 7:57.3 | 4,000m | 1:59.3 | 206 | 1008 | 26 | 150 |
| 7:50.7 | 6,000m | 1:57.6 | 215 | 1039 | 27 | 156 |
| 8:48.4 | 8,000m | 2:12.1 | 152 | 822 | 24 | 148 |
| 8:53.4 | 10,000m | 2:13.3 | 148 | 807 | 24 | 141 |
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10k by KREW/LiveRowing