Ely Brand 10000m row
10,000m
Meters
39:39.3
Time
1:58.9
Pace
672
Calories
156
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 26 |
| Stroke Count | 1046 |
| Drag Factor | 111 |
May 07, 2019 21:09:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:39.3 | 10,000m | 1:58.9 | 208 | 1015 | 26 | 156 |
| 7:45.9 | 2,000m | 1:56.4 | 221 | 1062 | 27 | 146 |
| 7:45.6 | 4,000m | 1:56.4 | 222 | 1063 | 27 | 160 |
| 8:12.0 | 6,000m | 2:03.0 | 188 | 947 | 25 | 152 |
| 8:04.4 | 8,000m | 2:01.1 | 197 | 978 | 26 | 155 |
| 7:51.4 | 10,000m | 1:57.8 | 214 | 1035 | 27 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k by KREW/LiveRowing