Ely Brand 36:01 row
8,623m
Meters
36:01.6
Time
2:05.3
Pace
563
Calories
141
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 25 |
| Stroke Count | 927 |
| Drag Factor | 113 |
August 08, 2019 20:22:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:01.6 | 8,623m | 2:05.3 | 178 | 911 | 25 | 141 |
| 10:00.0 | 2,534m | 1:58.3 | 211 | 1025 | 26 | 133 |
| 20:00.0 | 2,527m | 1:58.7 | 209 | 1019 | 27 | 145 |
| 30:00.0 | 2,522m | 1:58.9 | 208 | 1015 | 27 | 152 |
| 36:01.7 | 1,040m | 2:53.8 | 67 | 529 | 21 | 130 |
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How Long Can You Go? by KREW/LiveRowing