Ely Brand 49:49 row
12,011m
Meters
49:49.9
Time
2:04.4
Pace
779
Calories
153
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 26 |
| Stroke Count | 1306 |
| Drag Factor | 114 |
August 25, 2019 15:03:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:49.9 | 12,011m | 2:04.4 | 182 | 924 | 26 | 153 |
| 10:00.0 | 2,532m | 1:58.4 | 210 | 1024 | 26 | 144 |
| 20:00.0 | 2,518m | 1:59.1 | 207 | 1012 | 27 | 154 |
| 30:00.0 | 2,506m | 1:59.7 | 204 | 1002 | 27 | 157 |
| 40:00.0 | 2,498m | 2:00.0 | 202 | 995 | 27 | 160 |
| 49:49.9 | 1,958m | 2:30.6 | 102 | 652 | 24 | 150 |
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Workout Graph
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How Long Can You Go? by KREW/LiveRowing