Ely Brand 1:00:00 row
14,684
Meters
1:00:00.0
Time
2:02.5
Pace
965
Calories
150
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 26 |
| Stroke Count | 1580 |
| Drag Factor | 112 |
September 07, 2019 13:34:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,684 | 2:02.5 | 190 | 953 | 26 | 150 |
| 10:00.0 | 2,537 | 1:58.2 | 212 | 1028 | 26 | 136 |
| 20:00.0 | 2,533 | 1:58.4 | 211 | 1025 | 27 | 150 |
| 30:00.0 | 2,528 | 1:58.6 | 209 | 1020 | 27 | 153 |
| 40:00.0 | 2,530 | 1:58.5 | 210 | 1022 | 27 | 157 |
| 50:00.0 | 2,528 | 1:58.6 | 209 | 1020 | 27 | 159 |
| 1:00:00.0 | 2,028 | 2:27.9 | 108 | 672 | 24 | 143 |
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How Long Can You Go? by KREW/LiveRowing