Ely Brand 25:16 row
6,043m
Meters
25:16.0
Time
2:05.4
Pace
404
Calories
147
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 27 |
| Stroke Count | 695 |
| Drag Factor | 114 |
September 15, 2019 13:46:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:16.0 | 6,043m | 2:05.4 | 177 | 910 | 27 | 147 |
| 10:00.0 | 2,653m | 1:53.0 | 242 | 1133 | 29 | 145 |
| 20:00.0 | 2,547m | 1:57.7 | 214 | 1037 | 30 | 165 |
| 25:16.0 | 843m | 3:07.4 | 53 | 482 | 20 | 115 |
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How Long Can You Go? by KREW/LiveRowing