Ely Brand 10000m row
10,000m
Meters
49:54.2
Time
2:29.7
Pace
575
Calories
33
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Stroke Count | 1023 |
| Drag Factor | 114 |
September 16, 2019 11:50:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:54.2 | 10,000m | 2:29.7 | 104 | 658 | 21 | 33 |
| 10:35.5 | 2,000m | 2:38.8 | 87 | 600 | 19 | 103 |
| 13:13.2 | 4,000m | 3:18.3 | 45 | 454 | 15 | 46 |
| 8:28.8 | 6,000m | 2:07.2 | 170 | 885 | 24 | |
| 9:26.2 | 8,000m | 2:21.5 | 123 | 724 | 22 | |
| 8:10.5 | 10,000m | 2:02.6 | 190 | 953 | 26 |
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10k Row by KREW/LiveRowing