Ely Brand 1:00:00 row
15,357m
Meters
1:00:00.0
Time
1:57.2
Pace
1048
Calories
152
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 27 |
| Stroke Count | 1640 |
| Drag Factor | 118 |
October 21, 2019 12:48:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,357m | 1:57.2 | 217 | 1048 | 27 | 152 |
| 10:00.0 | 2,573m | 1:56.5 | 221 | 1059 | 26 | 141 |
| 20:00.0 | 2,550m | 1:57.6 | 215 | 1039 | 27 | 150 |
| 30:00.0 | 2,542m | 1:58.0 | 213 | 1032 | 27 | 153 |
| 40:00.0 | 2,544m | 1:57.9 | 213 | 1034 | 27 | 151 |
| 50:00.0 | 2,549m | 1:57.6 | 215 | 1038 | 28 | 157 |
| 1:00:00.0 | 2,599m | 1:55.4 | 228 | 1083 | 29 | 161 |
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How Long Can You Go? by KREW/LiveRowing