Ely Brand 10:00 row
2,538m
Meters
10:00.0
Time
1:58.2
Pace
173
Calories
129
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 117 |
November 12, 2019 09:32:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,538m | 1:58.2 | 212 | 1029 | 26 | 129 |
| 2:00.0 | 457m | 2:11.2 | 155 | 832 | 24 | 96 |
| 4:00.0 | 501m | 1:59.7 | 204 | 1001 | 26 | 121 |
| 6:00.0 | 507m | 1:58.3 | 211 | 1026 | 25 | 132 |
| 8:00.0 | 521m | 1:55.1 | 229 | 1088 | 27 | 140 |
| 10:00.0 | 553m | 1:48.4 | 274 | 1243 | 29 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10 Min by KREW/LiveRowing