Ely Brand 10000m row
10,000m
Meters
41:27.0
Time
2:04.3
Pace
650
Calories
145
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 25 |
| Stroke Count | 1052 |
| Drag Factor | 122 |
December 05, 2019 09:29:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:27.0 | 10,000m | 2:04.3 | 182 | 926 | 25 | 145 |
| 9:49.6 | 2,000m | 2:27.4 | 109 | 676 | 21 | 102 |
| 7:44.5 | 4,000m | 1:56.1 | 224 | 1069 | 26 | 151 |
| 7:43.9 | 6,000m | 1:55.9 | 224 | 1072 | 27 | 159 |
| 8:10.2 | 8,000m | 2:02.5 | 190 | 954 | 26 | 160 |
| 7:58.8 | 10,000m | 1:59.7 | 204 | 1002 | 28 | 163 |
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10k Row by KREW/LiveRowing